Courage

Your courage was a small coal
that you kept swallowing.

~ Anne Sexton, “Courage”

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Keep Going and Believe in Yourself

When I was younger, when I was only 14, I was told by a drama teacher that I might do OK if I was happy to ‘settle for the fat girl parts’… And so what I feel like saying in those moments is that any young woman who has ever been put down by a teacher, or a friend, or even a parent, just don’t listen to any of it, because that’s what I did — I didn’t listen and I kept on going and I overcame all of my fears and I got over a lot of insecurity. Just keep doing it and keep believing in yourself.

~ Kate Winslet

 

How to combat racial prejudice

It would be foolish to despise tradition. But with our growing self-consciousness and increasing intelligence we must begin to control tradition and assume a critical attitude toward it, if human relations are ever to change for the better. We must try to recognize what in our accepted tradition is damaging to our fate and dignity—and shape our lives accordingly.

I believe that whoever tries to think things through honestly will soon recognize how unworthy and even fatal is the traditional bias against Negroes.

What, however, can the man of good will do to combat this deeply rooted prejudice? He must have the courage to set an example by word and deed, and must watch lest his children become influenced by this racial bias.

~ Albert Einstein, “Einstein: The Negro Question (1946)”

You don’t have to wait to be confident.

Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.

~ Carrie Fisher, in response to the question “What advice do you give people who are struggling with mental illness and are afraid to pursue their dreams?”, HT Health